Andy Marland 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 133 |
January 21, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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