Andy Marland 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
64
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 133 |
January 21, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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