Andy Marland 5:00 BikeErg
2,311m
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 69 |
| Revolution Count | 347 |
| Power/kg | 1.6 |
| Drag Factor | 100 |
January 22, 2024 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 69 |
| 1:00.0 | 461m | 2:10.1 | 159 | 846 | 69 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 69 |
| 3:00.0 | 459m | 2:10.7 | 157 | 839 | 69 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 70 |
| 5:00.0 | 465m | 2:09.0 | 163 | 860 | 70 |
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Workout Graph
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