Andy Marland 5:00 BikeErg
2,193m
Meters
5:00.0
Time
2:16.7
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 65 |
| Revolution Count | 329 |
| Power/kg | 1.37 |
| Drag Factor | 100 |
January 22, 2024 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 65 |
| 1:00.0 | 412m | 2:25.6 | 113 | 690 | 61 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 65 |
| 3:00.0 | 440m | 2:16.3 | 138 | 775 | 67 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 68 |
| 5:00.0 | 455m | 2:11.8 | 153 | 825 | 68 |
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Workout Graph
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