Andy Marland 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
68
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 134 |
January 29, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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