Andy Marland 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
68
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 134 |
January 29, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 816 | 68 | 21 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 23 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.