Andy Marland 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
67
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 135 |
January 30, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 28 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 32 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.