Andy Marland 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 135 |
February 03, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.