Andy Marland 5:00 row
1,020
Meters
5:00.0
Time
2:27.0
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 134 |
February 05, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 26 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 29 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 28 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 29 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 32 |
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Workout Graph
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