Andy Marland 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 127 |
February 09, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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