Andy Marland 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
79
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 30 |
Stroke Count | 151 |
Drag Factor | 135 |
February 19, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
2:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
3:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
4:00.0 | 246m | 2:01.9 | 193 | 964 | 31 |
5:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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