Andy Marland 30:00 BikeErg
13,291m
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 66 |
| Revolution Count | 1995 |
| Power/kg | 1.41 |
| Drag Factor | 100 |
February 20, 2024 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,291m | 2:15.4 | 141 | 784 | 66 | 118 |
| 6:00.0 | 2,691m | 2:13.7 | 146 | 803 | 67 | 105 |
| 12:00.0 | 2,669m | 2:14.8 | 143 | 790 | 67 | 120 |
| 18:00.0 | 2,676m | 2:14.5 | 144 | 794 | 67 | 122 |
| 24:00.0 | 2,655m | 2:15.5 | 140 | 783 | 66 | 121 |
| 30:00.0 | 2,601m | 2:18.4 | 132 | 754 | 65 | 122 |
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Workout Graph
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