Andy Marland 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 130 |
February 21, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 28 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 28 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 28 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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