Andy Marland 5:00 row

1,032m

Meters

5:00.0

Time

2:25.3

Pace

55

Calories

Average Watts114
Calories Per Hour692
Stroke Rate28
Stroke Count142
Drag Factor130

February 21, 2024 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,032m 2:25.3 114 692 28
1:00.0 202m 2:28.5 107 667 28
2:00.0 206m 2:25.6 113 690 28
3:00.0 208m 2:24.2 117 701 28
4:00.0 207m 2:24.9 115 695 29
5:00.0 209m 2:23.5 118 707 29

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Workout Graph

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