Andy Marland 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 28 |
Stroke Count | 142 |
Drag Factor | 130 |
February 21, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
2:00.0 | 206m | 2:25.6 | 113 | 690 | 28 |
3:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
4:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
5:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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