Andy Marland 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 130 |
February 23, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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