Andy Marland 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 129 |
February 23, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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