Andy Marland 5:00 row
1,103m
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 136 |
March 05, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
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Workout Graph
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