Andy Marland 5:00 row
1,126
Meters
5:00.0
Time
2:13.2
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 131 |
March 05, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 30 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 32 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 34 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 34 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 34 |
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Workout Graph
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