Andy Marland 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 134 |
March 06, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
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Workout Graph
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