Andy Marland 5:00 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 133 |
March 11, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.