Andy Marland 5:00 row
1,036m
Meters
5:00.0
Time
2:24.7
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 134 |
April 29, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 21 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 31 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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