Andy Marland 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
71
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 30 |
Stroke Count | 152 |
Drag Factor | 130 |
May 02, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
2:00.0 | 237m | 2:06.5 | 173 | 893 | 30 |
3:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
4:00.0 | 233m | 2:08.7 | 164 | 864 | 31 |
5:00.0 | 236m | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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