Andy Marland 5:00 BikeErg
2,155m
Meters
5:00.0
Time
2:19.2
Pace
59
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 65 |
| Revolution Count | 325 |
| Power/kg | 1.3 |
July 07, 2024 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 65 | 106 |
| 1:00.0 | 415m | 2:24.5 | 116 | 698 | 62 | 90 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 66 | 103 |
| 3:00.0 | 433m | 2:18.5 | 132 | 752 | 65 | 111 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 66 | 114 |
| 5:00.0 | 438m | 2:16.9 | 136 | 768 | 66 | 114 |
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Workout Graph
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