Andy Marland 5:00 BikeErg
2,142m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 64 |
| Revolution Count | 324 |
| Power/kg | 1.27 |
July 09, 2024 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 64 | 104 |
| 1:00.0 | 410m | 2:26.3 | 112 | 684 | 62 | 94 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 65 | 98 |
| 3:00.0 | 430m | 2:19.5 | 129 | 743 | 65 | 113 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 66 | 107 |
| 5:00.0 | 435m | 2:17.9 | 133 | 759 | 66 | 109 |
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Workout Graph
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