Andy Marland 30:00 BikeErg
12,918m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 1.29 |
July 09, 2024 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,918m | 2:19.3 | 129 | 745 | 65 | 116 |
| 6:00.0 | 2,643m | 2:16.2 | 139 | 776 | 67 | 116 |
| 12:00.0 | 2,616m | 2:17.6 | 134 | 762 | 66 | 116 |
| 18:00.0 | 2,581m | 2:19.4 | 129 | 743 | 65 | 110 |
| 24:00.0 | 2,543m | 2:21.5 | 123 | 724 | 64 | 119 |
| 30:00.0 | 2,535m | 2:22.0 | 122 | 720 | 64 | 119 |
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Workout Graph
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