Andy Marland 30:00 BikeErg
13,008m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 65 |
| Revolution Count | 1965 |
| Power/kg | 1.32 |
| Drag Factor | 98 |
July 11, 2024 17:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,008m | 2:18.3 | 132 | 754 | 65 | 117 |
| 6:00.0 | 2,696m | 2:13.5 | 147 | 805 | 68 | 114 |
| 12:00.0 | 2,617m | 2:17.5 | 134 | 762 | 66 | 118 |
| 18:00.0 | 2,570m | 2:20.0 | 127 | 738 | 65 | 115 |
| 24:00.0 | 2,563m | 2:20.4 | 126 | 734 | 65 | 118 |
| 30:00.0 | 2,562m | 2:20.5 | 126 | 734 | 65 | 122 |
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Workout Graph
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