Andy Marland 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 137 |
July 13, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 28 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 29 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 30 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
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Workout Graph
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