Andy Marland 5:00 row
889m
Meters
5:00.0
Time
2:48.7
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 173 |
July 13, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 26 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 26 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 27 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 28 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.