Andy Marland 5:00 BikeErg
2,164
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 65 |
| Revolution Count | 327 |
| Drag Factor | 98 |
July 16, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,164 | 2:18.6 | 131 | 720 | 60 | 65 | 100 |
| 1:00.0 | 421 | 2:22.5 | 121 | 660 | 11 | 63 | 86 |
| 2:00.0 | 441 | 2:16.0 | 139 | 720 | 12 | 67 | 103 |
| 3:00.0 | 432 | 2:18.8 | 131 | 720 | 12 | 65 | 104 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 65 | 100 |
| 5:00.0 | 443 | 2:15.4 | 141 | 780 | 13 | 67 | 109 |
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Workout Graph
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