Andy Marland 5:00 BikeErg

2,164m

Meters

5:00.0

Time

2:18.6

Pace

60

Calories

100

Heart Rate

Average Watts131
Calories Per Hour752
RPM65
Revolution Count327
Power/kg1.31
Drag Factor98

July 16, 2024 17:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,164m 2:18.6 131 752 65 100
1:00.0 421m 2:22.5 121 716 63 86
2:00.0 441m 2:16.0 139 778 67 103
3:00.0 432m 2:18.8 131 749 65 104
4:00.0 428m 2:20.1 127 737 65 100
5:00.0 443m 2:15.4 141 784 67 109

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Workout Graph

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