Andy Marland 5:00 BikeErg
2,164m
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
100
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
RPM | 65 |
Revolution Count | 327 |
Power/kg | 1.31 |
Drag Factor | 98 |
July 16, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 65 | 100 |
1:00.0 | 421m | 2:22.5 | 121 | 716 | 63 | 86 |
2:00.0 | 441m | 2:16.0 | 139 | 778 | 67 | 103 |
3:00.0 | 432m | 2:18.8 | 131 | 749 | 65 | 104 |
4:00.0 | 428m | 2:20.1 | 127 | 737 | 65 | 100 |
5:00.0 | 443m | 2:15.4 | 141 | 784 | 67 | 109 |
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Workout Graph
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