Andy Marland 5:00 BikeErg
2,182m
Meters
5:00.0
Time
2:17.4
Pace
60
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 65 |
| Revolution Count | 329 |
| Power/kg | 1.35 |
| Drag Factor | 98 |
July 17, 2024 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 65 | 104 |
| 1:00.0 | 433m | 2:18.5 | 132 | 752 | 65 | 99 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 67 | 102 |
| 3:00.0 | 435m | 2:17.9 | 133 | 759 | 65 | 112 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 67 | 106 |
| 5:00.0 | 436m | 2:17.6 | 134 | 762 | 65 | 105 |
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Workout Graph
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