Andy Marland 5:00 BikeErg
1,880m
Meters
5:00.0
Time
2:39.5
Pace
47
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 57 |
| Revolution Count | 285 |
| Power/kg | 0.86 |
| Drag Factor | 97 |
July 21, 2024 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 57 | 115 |
| 1:00.0 | 340m | 2:56.4 | 64 | 519 | 51 | 112 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 57 | 124 |
| 3:00.0 | 378m | 2:38.7 | 88 | 601 | 58 | 109 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 59 | 119 |
| 5:00.0 | 395m | 2:31.8 | 100 | 643 | 60 | 112 |
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Workout Graph
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