Andy Marland 5:00 BikeErg
2,168m
Meters
5:00.0
Time
2:18.3
Pace
59
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 65 |
| Revolution Count | 328 |
| Power/kg | 1.32 |
| Drag Factor | 98 |
July 23, 2024 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 65 | 104 |
| 1:00.0 | 417m | 2:23.8 | 117 | 704 | 63 | 97 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 66 | 105 |
| 3:00.0 | 438m | 2:16.9 | 136 | 768 | 66 | 104 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 66 | 110 |
| 5:00.0 | 438m | 2:16.9 | 136 | 768 | 67 | 107 |
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Workout Graph
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