Andy Marland 5:00 BikeErg
1,872m
Meters
5:00.0
Time
2:40.2
Pace
48
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 56 |
| Revolution Count | 283 |
| Power/kg | 0.85 |
| Drag Factor | 98 |
July 23, 2024 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,872m | 2:40.2 | 85 | 592 | 56 | 106 |
| 1:00.0 | 356m | 2:48.5 | 73 | 551 | 53 | 103 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 59 | 101 |
| 3:00.0 | 383m | 2:36.6 | 91 | 613 | 58 | 113 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 57 | 108 |
| 5:00.0 | 371m | 2:41.7 | 83 | 584 | 56 | 105 |
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Workout Graph
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