Andy Marland 3:00 row
657m
Meters
3:00.0
Time
2:16.9
Pace
38
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 132 |
October 21, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 24 | 114 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 102 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 114 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 126 |
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Workout Graph
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