Andy Marland 3x2000m/1:00r row
6,000m
Meters
26:31.3
Time
2:12.6
Pace
361
Calories
144
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 29:31.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 131 |
October 21, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.3 | 6,000m | 2:12.6 | 150 | 816 | 26 | 144 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 26 | 143 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 27 | 148 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 26 | 143 |
| r52m |
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Workout Graph
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