Andy Marland 45:00 BikeErg
19,412m
Meters
45:00.0
Time
2:19.0
Pace
559
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 63 |
| Revolution Count | 2863 |
| Power/kg | 1.3 |
| Drag Factor | 106 |
October 23, 2024 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,412m | 2:19.0 | 130 | 747 | 63 | 118 |
| 9:00.0 | 4,098m | 2:11.7 | 153 | 826 | 67 | 116 |
| 18:00.0 | 3,957m | 2:16.4 | 138 | 773 | 65 | 118 |
| 27:00.0 | 3,839m | 2:20.6 | 126 | 732 | 63 | 119 |
| 36:00.0 | 3,749m | 2:24.0 | 117 | 703 | 61 | 119 |
| 45:00.0 | 3,769m | 2:23.2 | 119 | 709 | 62 | 119 |
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Workout Graph
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