Andy Marland 45:00 BikeErg
19,557m
Meters
45:00.0
Time
2:18.0
Pace
566
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 64 |
| Revolution Count | 2891 |
| Power/kg | 1.33 |
| Drag Factor | 105 |
October 26, 2024 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,557m | 2:18.0 | 133 | 757 | 64 | 117 |
| 9:00.0 | 3,952m | 2:16.6 | 137 | 772 | 65 | 114 |
| 18:00.0 | 3,956m | 2:16.5 | 138 | 773 | 65 | 117 |
| 27:00.0 | 3,886m | 2:18.9 | 130 | 748 | 64 | 117 |
| 36:00.0 | 3,895m | 2:18.6 | 131 | 752 | 64 | 119 |
| 45:00.0 | 3,868m | 2:19.6 | 129 | 742 | 64 | 120 |
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Workout Graph
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