Andy Marland 3:00 row
672m
Meters
3:00.0
Time
2:13.9
Pace
38
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 132 |
October 28, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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