Andy Marland 3:07 row
504m
Meters
3:07.0
Time
3:05.5
Pace
25
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 123 |
October 28, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 504m | 3:05.5 | 55 | 488 | 25 | 120 |
| 3:07.0 | 505m | 3:05.1 | 55 | 489 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.