Andy Marland 40:00 BikeErg
17,243
Meters
40:00.0
Time
2:19.1
Pace
495
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 63 |
| Revolution Count | 2536 |
| Drag Factor | 107 |
December 31, 2024 12:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,243 | 2:19.1 | 130 | 746 | 63 | 119 |
| 8:00.0 | 3,581 | 2:14.0 | 145 | 800 | 66 | 122 |
| 16:00.0 | 3,460 | 2:18.7 | 131 | 751 | 64 | 130 |
| 24:00.0 | 3,393 | 2:21.4 | 124 | 725 | 62 | 118 |
| 32:00.0 | 3,435 | 2:19.7 | 128 | 741 | 63 | 115 |
| 40:00.0 | 3,374 | 2:22.2 | 122 | 718 | 62 | 114 |
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Workout Graph
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