Andy Marland 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 128 |
March 20, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 29 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 28 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 29 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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