Douglas McDougal 6000m row
6,000m
Meters
23:33.4
Time
1:57.7
Pace
405
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 110 |
September 20, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.4 | 6,000m | 1:57.7 | 214 | 1037 | 23 |
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 22 |
| 4:48.5 | 2,400m | 2:00.2 | 201 | 993 | 23 |
| 4:41.1 | 3,600m | 1:57.1 | 218 | 1049 | 23 |
| 4:37.9 | 4,800m | 1:55.7 | 225 | 1075 | 24 |
| 4:30.9 | 6,000m | 1:52.8 | 243 | 1137 | 25 |
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Workout Graph
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