Douglas McDougal 500m row
500
Meters
1:29.2
Time
1:29.2
Pace
47
Calories
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1896 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 118 |
October 19, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.2 | 500 | 1:29.2 | 493 | 1896 | 47 | 40 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 44 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2068 | 10 | 41 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 38 |
| 0:17.8 | 400 | 1:29.0 | 496 | 1820 | 9 | 40 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1741 | 9 | 39 |
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Workout Graph
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