Douglas McDougal 30:00 row
7,625m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 118 |
October 27, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 22 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 22 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 23 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 |
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Workout Graph
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