Douglas McDougal 30:00 row
7,451m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 120 |
November 01, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,451m | 2:00.7 | 199 | 983 | 21 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 21 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 |
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Workout Graph
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