Douglas McDougal 45:00 row
11,034
Meters
45:00.0
Time
2:02.3
Pace
717
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 121 |
November 03, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,034 | 2:02.3 | 191 | 956 | 717 | 24 |
| 9:00.0 | 2,140 | 2:06.1 | 174 | 893 | 134 | 25 |
| 18:00.0 | 2,180 | 2:03.8 | 184 | 933 | 140 | 24 |
| 27:00.0 | 2,174 | 2:04.1 | 183 | 926 | 139 | 24 |
| 36:00.0 | 2,198 | 2:02.8 | 189 | 946 | 142 | 24 |
| 45:00.0 | 2,342 | 1:55.2 | 228 | 1080 | 162 | 26 |
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Workout Graph
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