Douglas McDougal 45:00 row
10,157m
Meters
45:00.0
Time
2:12.9
Pace
607
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 803 |
| Drag Factor | 119 |
November 06, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,157m | 2:12.9 | 149 | 813 | 17 | 126 |
| 9:00.0 | 2,031m | 2:12.9 | 149 | 812 | 18 | 120 |
| 18:00.0 | 2,062m | 2:10.9 | 156 | 836 | 18 | 126 |
| 27:00.0 | 2,045m | 2:12.0 | 152 | 823 | 18 | 128 |
| 36:00.0 | 2,027m | 2:13.2 | 148 | 809 | 17 | 129 |
| 45:00.0 | 1,992m | 2:15.5 | 141 | 783 | 18 | 127 |
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Workout Graph
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