Douglas McDougal 45:00 row
9,914m
Meters
45:00.0
Time
2:16.1
Pace
581
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 118 |
November 10, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,914m | 2:16.1 | 139 | 777 | 18 | 128 |
| 9:00.0 | 2,011m | 2:14.2 | 145 | 797 | 17 | 130 |
| 18:00.0 | 2,002m | 2:14.8 | 143 | 791 | 18 | 128 |
| 27:00.0 | 1,961m | 2:17.6 | 134 | 761 | 19 | 128 |
| 36:00.0 | 1,974m | 2:16.7 | 137 | 770 | 19 | 128 |
| 45:00.0 | 1,966m | 2:17.3 | 135 | 765 | 20 | 127 |
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Workout Graph
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