Douglas McDougal 30:00 row
7,378m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 119 |
December 01, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 19 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 19 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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