Douglas McDougal 1x4:00/0:10r row
1,072m
Meters
4:00.0
Time
1:51.9
Pace
77
Calories
| Rest Distance | 415m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,487m |
| Overall Time | 4:10.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 118 |
December 02, 2021 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 26 | |
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 26 | |
| r415m |
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Workout Graph
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