Douglas McDougal 10000m row
10,000m
Meters
42:16.7
Time
2:06.8
Pace
653
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 121 |
January 02, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.7 | 10,000m | 2:06.8 | 172 | 890 | 20 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 17 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 21 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 20 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 21 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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