Douglas McDougal 10000m row
10,000
Meters
43:09.2
Time
2:09.4
Pace
631
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 119 |
March 02, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000 | 2:09.4 | 161 | 877 | 631 | 20 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 915 | 127 | 20 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 928 | 128 | 21 |
| 8:51.0 | 6,000 | 2:12.7 | 150 | 847 | 125 | 20 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 812 | 122 | 21 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 889 | 129 | 21 |
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Workout Graph
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